Haley Smith Haley Smith

Jalapeño Corn Cakes

INGREDIENTS

  • 3 cups cooked yellow corn

  • 1/2 cup chopped negi onions

  • 2 large eggs

  • 1 1/2 teaspoons salt

  • 1/2 teaspoons garlic powder

  • 1 pinch ground pepper

  • 1 1/4 cup yellow corn meal

  • 1 teaspoon baking powder

  • 2 large jalapenos, deveined and finely diced

  • 3 tablespoons olive oil

INSTRUCTIONS

  1. In a large bowl, combine 2 cups of yellow corn, onion, eggs, salt, garlic powder and black pepper. Blend using an immersion blender (or regular stand blender) until the mixture is mostly smooth.

  2. Add in remaining yellow corn, yellow corn meal, baking powder and jalapenos. Stir until fully combined.

  3. Heat 1 tablespoon olive oil in large frying pan over medium-high heat. Using an ice cream scoop, drop scoops of the mixture into the pan and pan fry until golden brown, about 3 minutes per side. (If you don't have an ice cream scoop, measure out about 3 heaping tablespoons per corn cake.)

  4. Season corn fritters with more salt and pepper, if necessary, and serve with crème fraîche or sour cream, freshly diced jalapenos and cilantro.

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Haley Smith Haley Smith

Black Cod with Cucumber Salad

Ingredients

  • 12 oz black cod fillet

  • 3 tablespoons soy sauce

  • 1 1/2 tablespoons sugar

  • 3 tablespoons seasoned rice wine vinegar

  • 2 teaspoons finely chopped ginger

  • 1 teaspoon finely chopped jalapeno pepper

  • 1/4 cup finely chopped negi onion

  • 1 medium cucumber

Instructions

  1. Cut cod in 2 pieces of equal weight and toss with soy sauce and sugar in a mixing bowl or resealable plastic bag. Allow fish to marinate in refrigerator for about 2 hours.

  2. Stir together vinegar, ginger, pepper and onion and. Let dressing sit for 30 minutes to mellow onion and meld flavors.

  3. Slice cucumber in half lengthwise, scoop out seeds with a teaspoon, and cut in thin, half-moon-shaped slices. Toss cucumber with dressing.

  4. Preheat oven to 325°F. Lift fish from marinade and place on baking sheet. Bake 12 to 14 minutes, or until a small amount of liquid collects at the bottom of the fillets and fish flakes easily when nudged with your finger.

  5. Put small mounds of cucumber salad on each of 6 serving plates. Prop a fish fillet on each.

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Haley Smith Haley Smith

Spinach, Dill and Feta Pasta

Ingredients

  • 12 ounces spaghetti (preferably whole-wheat)

  • 4 tablespoons olive oil, divided

  • 2 cloves garlic, minced or finely grated

  • 1 negi onion, white and light green parts thinly sliced, dark green parts reserved separately, for serving

  • 8 ounces fresh baby spinach

  • 1 tablespoon fresh lemon juice, plus more to taste

  • 1/4 teaspoon kosher salt, plus more to taste

  • 1/4 teaspoon freshly ground black pepper, plus more to taste

  • 7 ounces feta cheese, crumbled (1 1/3 cups)

  • 2 tablespoons chopped fresh dill, plus more for garnish

Directions

  1. Set a large pot of water to boil for the pasta. Cook the pasta 1 minute less than the package instructions. Reserve about 1 cup of the pasta water, then drain.

  2. While the pasta is cooking, in a large, deep skillet over medium-high heat, heat 3 tablespoons of the oil until shimmering. Add the garlic and the light green and white parts of the scallions and cook, stirring, until the garlic is pale golden, about 30 seconds. Add the spinach a few handfuls at a time, adding more as the spinach in the pan begins to wilt. Cook, stirring, until all the spinach is wilted, but still bright green, about 2 minutes. Stir in the lemon juice, salt and pepper. Remove from the heat and set aside until the pasta is ready.

  3. After you drain the pasta, return the skillet to medium heat and add the drained pasta. Add about 1 cup (generous 5 ounces) of the feta cheese and the dill and cook, tossing to combine and adding pasta water as needed to loosen and coat the pasta, until most of the feta is melted, about 1 minute. Drizzle in the remaining olive oil. Taste, and season with additional lemon juice, salt and pepper, if desired.

  4. Slice the dark scallion greens. Divide across 6 bowls, garnish with the freshly sliced scallion, dill and the remaining feta cheese and serve.

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Haley Smith Haley Smith

Blistered Shishitos with Cilantro Dipping Sauce

Ingredients

Pepper Ingredients

  • 6 ounces shishito peppers

  • olive oil spray

Sauce Ingredients

  • 1 cup fresh cilantro

  • 1/2 cup unsweetened almond milk

  • 1/2 cup raw cashews

  • 1 medium lime (zest and juice)

  • 1 teaspoon fine sea salt

  • 1/2 teaspoon black pepper

Instructions

  1. Heat a grill to medium-high heat.

  2. Skewer the peppers, spray them with olive oil and place them directly on the grill. Cook on one side for 5 minutes or until charred and blistered. Then flip the skewer, and repeat to cook the other side. Remove them from the grill and set aside.

  3. Combine the sauce ingredients in a blender and process until completely smooth (this may take up to a few minutes).

  4. Serve the peppers on a plate with the dipping sauce on the side.


*From
withfoodandlove.com

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Haley Smith Haley Smith

Salmon with Corn and Tomato Salad

Ingredients

  • 1 pound small, ripe mixed yellow and red tomatoes, halved or quartered

  • 1 cup cooked fresh corn kernels, from 2 ears

  • 1 tablespoon white wine vinegar

  • 2 teaspoons finely chopped fresh oregano

  • 4 tablespoons extra-virgin olive oil

  • Kosher salt and freshly ground black pepper

  • 2 center-cut skin-on wild salmon fillets (about 6 ounces each)

Directions

  1. Toss the tomatoes with the corn, vinegar, oregano and 3 tablespoons of the oil in a large bowl. 

  2. Season with salt and pepper to taste, toss again and set aside. Season the salmon with salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet set over medium-high heat. Add the salmon, skin-side up, and cook until golden brown, about 4 minutes. Flip and continue to cook until just cooked through but still rosy in the center, about 3 minutes more. Serve with the corn salad.

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Haley Smith Haley Smith

Snow Leopard Melon and Cucumber Salad

Ingredients

  • 2 tablespoons lime juice

  • 2 tablespoons honey

  • 1 teaspoon olive oil

  • pinch of salt

  • 3 cups bite-sized pieces Snow Leopard Melon

  • 2 cups cucumber cut into bite-sized pieces (about 1 medium cucumber)

  • 1 tablespoon chopped fresh cilantro

Instructions

  1. Add lime juice, honey, salt and olive oil to a small bowl or jar and stir or shake until honey has dissolved.

  2. Mix the cucumber and melon pieces in a medium bowl.  

  3. Pour the dressing over the cucumber and melon pieces and add the cilantro.  Stir until everything is covered with the dressing.

  4. Serve this salad chilled. It'll last in the fridge 2 days in a covered container.


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Haley Smith Haley Smith

Grilled Romaine and Peach Salad

Ingredients

  • 3 halved romaine heads

  • 2 ripe peaches, pitted and cut into quarters

  • 2-3 tablespoons olive oil

  • ¼ cup chopped walnuts

  • ¼ cup crumbled feta

  • 2 tablespoons honey

  • Red wine vinegar

  • Salt and pepper to taste

Directions

  1. Heat a grill to medium high heat. Brush the romaine and peaches with the oil. Using tongs, place on the grill and cook 4 minutes or until grill marks appear and the romaine and peaches become a little tender. Flip over and continue cooking another 3 minutes. 

  2. Transfer the romaine and peaches to a serving platter. Sprinkle on the walnuts and feta. Drizzle on the honey and any remaining oil. Drizzle the vinegar on top. Season to taste with salt and pepper.

  3. Serve immediately. 


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Haley Smith Haley Smith

Rainbow Trout with Tomatoes in Parchment

Ingredients

  • 4 fillets rainbow trout

  • Kosher salt and freshly ground pepper

  • 2 small tomatoes, sliced

  • Extra-virgin olive oil, for drizzling

  • 1 cup fresh basil leaves, torn if large

Directions

  1. Heat oven to 400 degrees. Arrange fillets in the center of parchment rectangles. Season with salt and pepper and top with tomatoes. Drizzle with oil.

  2. Fold parchment closed and transfer to a rimmed baking sheet.

  3. Bake until fish is cooked through, 12 to 14 minutes. Top with basil before serving.

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Haley Smith Haley Smith

Chilled Zucchini and Basil Soup

Ingredients

  • 1 tablespoon olive oil

  • 1 small sweet onion, chopped

  • 1 clove garlic, minced

  • 3 cups chopped peeled zucchini (about 2 medium zucchini)

  • 2 cups vegetable stock

  • ½ cup packed fresh basil leaves

  • ½ lemon, zested and juiced

  • 1 teaspoon kosher salt

  • ½ teaspoon ground black pepper

  • Garnish: olive oil, fresh basil leaves

Instructions

  1. In a small saucepan, heat oil over medium heat. Add onion; cook until tender, about 5 minutes. Add garlic; cook until fragrant, about 1 minute.

  2. In the container of a blender, place onion mixture, zucchini, stock, basil, lemon zest and juice, salt, and pepper; process until smooth. Serve at room temperature or chilled. Garnish with oil and basil, if desired.

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Haley Smith Haley Smith

Grilled Russet Potatoes

Ingredients

  • 5 large russet potatoes

  • 5 T canola oil

  • 1 t smoked paprika (Montreal Steak Seasoning works as well)

  • freshly cracked salt and pepper

Instructions

  1. Wash your potatoes well, making sure all dirt and grime are removed. 

  2. Cut the potatoes into 1/4 inch slices.

  3. Throw your potatoes into a large bowl, drizzle the oil over the top. Stir them around to get them coated well with the oil. Sprinkle them with the Smoked Paprika, Salt and Pepper and stir until all the potatoes are nicely coated. 

  4. Grill them over medium high heat for about 7 minutes on each side. 

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